Quitting Smoking Timeline
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“This course is WONDERFUL. It forces us to examine all our most precious root assumptions about smoking and then tears them apart.
“This breakthrough course is destined to become a classic reference on how to stop smoking ……simple wisdom that will blow your mind away.
Just spend under one hour reading it, exploring the quitting smoking timeline and it will change the way you view smoking for ever”
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Our website is the most recommended free Quit Smoking site in the leading Quit Smoking Forums like Quitnet and About smoking
Since the late seventies, over 120 million Americans, not to mention all the millions of people in the UK and Ireland have successfully quit smoking.
I was successful after my fifth attempt – but now 20 years later, it is one of the best things I’ve ever done.
The truth is: Qitting smoking need NOT be hard or difficult. There is NO law that says it should be.
Yes, if you quit in the same old way like 99% of smokers, using willpower alone TO FORCE themselves to stop.……….., yes, it will be a horrible, miserable experience for you.
I know most smokers won’t be able to accept this at the moment – but can’t you, at least ALLOW yourself to consider that it MIGHT be a possibility.
Quit smoking DOES NOT HAVE TO BE DIFFICULT. And it does NOT mean you have to gain weight, when you stop.
If you are honest right now, you believe 100% —– no, 1 BILLION % that……………:
…………….you are probably TOTALLY, ABSOLUTELY, 1,000% convinced that you could not get through the day – OR really be HAPPY if you could not smoke.
Then, after a while you feel an unconscious urge to smoke……. but you remember you have given up so you fight it…………..
…….And after a little while, you start to feel tired and tense as this internal battle continues to rage.
And after a while……you either keep on resisting the temptation to smoke or you give in, have a ‘smoke’ and promise to start again next Monday……..
It was a terrible experience in the past for most smokers because 99.9% of smokers who tried to quit tried to do it through brute WILLPOWER alone, they go through each day of the quitting smoking timeline, day by draining day on willpower alone.
All they will end up experiencing is………..PAIN and MISERY, and the horrible fear that they ALWAYS feel like this if they can’t smoke.
The pain and misery that you experience when you can’t smoke is not caused by the FACT that you can’t smoke.
……It is only when you start to FEAR or HATE that ‘ craving’…….or try to push it away or use willpower to REPRESS it…. that, that ‘craving’ ….THEN becomes painful, annoying and frustrating!
When they get the craving to smoke, they get frightenend…., anxious….and afraid OF THE CRAVING….and they start to hate it, fight it or use willpower to repress or ‘destroy’ the craving.
But it is THIS fearful, anxious, nervous RESISTANCE that actually makes quitting smoking so hard, so difficult and so painful for most smokers.
Again and again, remember : There is nothing wrong with the craving to smoke. it is normal and natural.
The pain, the HORROR comes from HOW you decide to deal with this desire to smoke moment-by-moment WHEN you quit smoking.
What if we could show you how you could actually TRANSFORM this craving to smoke— so that it was actually enjoyable to experience?
Then, when you quit -if you get the craving to smoke, or hundreds of cravings to smoke -you simply wouldn’t care! You’d just welcome it as another great OPPORTUNITY to ‘transform’ it so that it was enjoyable to experience!
And the way to do that is to do something you have probably never done before…………
The secret really is to be happy when you get the CRAVING to smoke during the day… Read more…"Tim Milne Presents ... Think and Grow Rich"
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