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13 Yoga Trends To Immerse Yourself In On Your Journey To Health & Happiness

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Do you want find out about new ways to improve your current yoga regimen or welcome increased spirituality into your realm? Here are 13 yoga trends for the year of 2015 that you may have not experienced yet. 1. Hot Barre Yoga Grab a good pair of [hot yoga pants (] to participate in this classical dance-like exercise! This type combines ballet, Pilates, and weight training into one exercise while the room temperature averages 95 degrees. 2. Live Music Yoga Studios are adding live DJs or performance music into their schedule to enhance the yoga experience throughout the week. 3. [Meditation Apps (] The convenience of using guided meditation apps has been popular in encouraging everyone to live more mindfully in their lives. This maintains […]

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